CBD Usage Guide

When it comes to questions regarding CBD usage, you’ll find all you need to know, here; from the variations of ways you can take it, to our easy-to-use guidelines for using CBD, we aim to provide you with both the information and education so you can achieve optimum results from our products.

If you have a specific question, please drop us a line or pop up and see us at the farm, where we have a private consultation space for our customers to chat freely with one of our experts.

How much CBD Oil should I use?

Every individual is different and the required amount of CBD per day will vary accordingly. We recommend starting with a low amount and increasing gradually, while monitoring results.

The recommended daily allowance presented on the bottle is based on an 80-kilogram (kg) adult.

Each Jersey Hemp product will deliver a different amount of CBD per drop. Information on how to quantify the amount of CBD in each drop can be found in the table below.

CBD is non-toxic and larger amounts may be taken safely. We recommend switching to the higher concentration CBD oils if you require larger amounts. There are approximately 20 drops in one full dropper of oil (~1ml).

cbd amount

How to Use CBD Oil

Sublingual Application

Place the desired amount of CBD oil under the tongue for 1 – 2 minutes before swallowing. If stronger concentrations of CBD are required, we recommend purchasing a higher strength bottle to reduce the quantity of liquid in the mouth.

Topical Application

For small areas of skin, apply 2 – 3 drops of CBD oil directly and gently rub into the skin. For larger areas of skin or for use in a full body massage we recommend diluting the CBD oil 10 times with your preferred carrier oil. For example, a full body massage would use 25 – 50 ml of massage oil. For a 10x dilution you would add 2.5ml of CBD oil to 22.5ml of Jersey Hemp Hempseed Oil or another carrier oil.

CBD / Medication Interactions

If you have any concerns about potential interactions between CBD and your current medication, we encourage you to visit this website for more information.

If you are unsure or would like more information please contact us and one of our CBD experts will help you.